Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere in between two days to directly prior to a training session or competition. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It enhances adaptability and reduces the anxiety hormones in the body such as adrenaline. Thi

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy happens anywhere between 2 days to directly before a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to endure physical exertion.It boosts flexibility and decreases the anxiety hormones in the body such as adrenaline. This enabl